Schedule – The Dojo NYC

Program Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am						Muay Thai 10:00 am 11:00 am
11:00 am	Muay Thai 11:00 am 12:00 pm	Jiu Jitsu (GI) 11:00 am 12:30 pm	Muay Thai 11:00 am 12:00 pm	Jiu Jitsu (GI) 11:00 am 12:30 pm
12:00 pm		Jiu Jitsu (GI) 11:00 am 12:30 pm		Jiu Jitsu (GI) 11:00 am 12:30 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm	Muay Thai 5:30 pm 6:30 pm Jiu Jitsu (GI) 6:40 pm 8:15 pm		Muay Thai 5:30 pm 6:30 pm Jiu Jitsu (GI) 6:40 pm 8:15 pm		Muay Thai 5:30 pm 6:30 pm
6:00 pm					Muay Thai 5:30 pm 6:30 pm
7:00 pm		Nogi Submission Grappling 7:00 pm 8:30 pm		Nogi Submission Grappling 7:00 pm 8:30 pm
8:00 pm		Nogi Submission Grappling 7:00 pm 8:30 pm		Nogi Submission Grappling 7:00 pm 8:30 pm

Monday

Muay Thai
11:00 am - 12:00 pm
Muay Thai
5:30 pm - 6:30 pm
Jiu Jitsu (GI)
6:40 pm - 8:15 pm

Tuesday

Jiu Jitsu (GI)
11:00 am - 12:30 pm
Nogi Submission Grappling
7:00 pm - 8:30 pm

Wednesday

Muay Thai
11:00 am - 12:00 pm
Muay Thai
5:30 pm - 6:30 pm
Jiu Jitsu (GI)
6:40 pm - 8:15 pm

Thursday

Jiu Jitsu (GI)
11:00 am - 12:30 pm
Nogi Submission Grappling
7:00 pm - 8:30 pm

Friday

Muay Thai
5:30 pm - 6:30 pm

Saturday

Muay Thai
10:00 am - 11:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am		Jiu Jitsu (GI) 11:00 am 12:30 pm		Jiu Jitsu (GI) 11:00 am 12:30 pm
12:00 pm		Jiu Jitsu (GI) 11:00 am 12:30 pm		Jiu Jitsu (GI) 11:00 am 12:30 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm	Jiu Jitsu (GI) 6:40 pm 8:15 pm		Jiu Jitsu (GI) 6:40 pm 8:15 pm
7:00 pm
8:00 pm

Monday

Jiu Jitsu (GI)
6:40 pm - 8:15 pm

Tuesday

Jiu Jitsu (GI)
11:00 am - 12:30 pm

Wednesday

Jiu Jitsu (GI)
6:40 pm - 8:15 pm

Thursday

Jiu Jitsu (GI)
11:00 am - 12:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am						Muay Thai 10:00 am 11:00 am
11:00 am	Muay Thai 11:00 am 12:00 pm		Muay Thai 11:00 am 12:00 pm
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm	Muay Thai 5:30 pm 6:30 pm		Muay Thai 5:30 pm 6:30 pm		Muay Thai 5:30 pm 6:30 pm
6:00 pm	Muay Thai 5:30 pm 6:30 pm		Muay Thai 5:30 pm 6:30 pm		Muay Thai 5:30 pm 6:30 pm

Monday

Muay Thai
11:00 am - 12:00 pm
Muay Thai
5:30 pm - 6:30 pm

Wednesday

Muay Thai
11:00 am - 12:00 pm
Muay Thai
5:30 pm - 6:30 pm

Friday

Muay Thai
5:30 pm - 6:30 pm

Saturday

Muay Thai
10:00 am - 11:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 pm		Nogi Submission Grappling 7:00 pm 8:30 pm		Nogi Submission Grappling 7:00 pm 8:30 pm
8:00 pm		Nogi Submission Grappling 7:00 pm 8:30 pm		Nogi Submission Grappling 7:00 pm 8:30 pm

Tuesday

Nogi Submission Grappling
7:00 pm - 8:30 pm

Thursday

Nogi Submission Grappling
7:00 pm - 8:30 pm

No events available!

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“The Dojo may be small…

but it has

a lot of soul.”

— Francisco “Sinistro” Iturralde

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10-82 CYPRESS AVE, RIDGEWOOD NY 11385

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